Webinar Carrières * : Webinar ENG - Surviving fast-paced careers :

"Happiness at Work" and "Work-Life Balance" have grown in popularity over the last few years, but what does it take to achieve those when working over 60 hours per week? During the busiest times, how do we maintain our energy and performance levels? How to prevent the stress of the day from negatively affecting our personal life? If you would like to answer these questions and learn how to perform in your first years without putting yourself last, then this workshop is for you. Whether you are a final year master student, a recent graduate, or a senior professional already working, this workshop will provide you with practical methods to build a healthier and more balanced career on your terms.

This workshop is a must if you want to

• Learn how to build a successful career without sacrificing your health and wellbeing
• Find a simple and balanced routine that fits your busy life once and for all

Learning outcomes

• Confidently manage a self-care routine when time is limited
• Establish a personalized "Self-care" routine that fits your schedule
• Discover the energy levels needed for performance and a healthy life

Se munir du nécessaire pour une prise de note papier ou virtuelle. 

Wafa Oubella

Diplômée de Sciences Po Paris, Wafa a travaillé dans la banque d'affaires à New-York avant de se réorienter dans le coaching professionnel suite à un burnout.  Conférencière et Coach professionnelle certifiée, elle accompagne aujourd'hui des professionnels du monde de l’entreprise dans la clarification de leur projet de carrière et l’implémentation d’un rythme de vie plus équilibré en adéquation avec leurs objectifs de vie. Ses accompagnements sont disponibles en français et en anglais.

En partenariat avec les Arts & Métiers Alumni, ESSEC Alumni